with Meranie


Ok this one has history as it was a staple when my son was young so I could get some extra veggies into him! Here is my version of chicken strips or nuggets!

For the bread crumb mixture, this is your choice but I do measurements according to how much chicken I am cooking


1 1/2 cup breadcrumbs
1/4 cup ground Parmesan
1/4 cup ground flax seed
2 TBSP paprika
1 TBSP onion powder
2 tsp garlic powder


Dredge in flour then broccoli mixture and finally breadcrumbs take your time and pat the bread crumbs into the chicken

I cook in oil (cover bottom of pan) at medium until both sides are pretty dark remember you want the chicken cooked and each piece will be different.

ere to edit title.