with Meranie

GET YOUR FREAK ON?

9 Week Control Freak


December 21st, 2020–February 20th, 2021


9 Week Control Freak is a nine-week program that combines three powerful training protocols — in the same workout — to put you on the fast track to the body you want.

Broken into three 3-week phases which will increase in intensity and exercise difficulty, 9 Week Control Freak is the latest program from Super Trainer Autumn Calabrese, who designed it as a total-body solution to help you build muscle, shed fat, boost endurance, and increase definition from head to toe faster than you ever thought possible.

health to you - FIT CLUB

dumbbells & jingle bells

fitness food success forever group

is open to new members


WE STEPPING INTO THE LAST MONTH OF 2020, i KNOW IT'S NOT BEEN A GREAT YEAR BUT THERE IS HOPE ON THE HORIZON.    


lET'S GET A LEG UP ON 2021, WHY NOT START YOUR HEALTH AND FITNESS REGIME NOW!  lET'S FIGURE OUT HOW YOU CAN ENJOY THE HOLIDAYS AND STILL KEEP SOME BALANCE!


If this is your timE THEN i WANT YOU!  We start december 7, 2020


Let's TAKE CONTROL OF THE HOLIDAYS!